Weight Loss
Our Weight Loss Program
At Tranquility Health & Wellness, PLLC we understand that the journey to achieving a healthy weight is unique for every individual.
Whether you’re a man or woman seeking to shed pounds for health reasons or personal goals, our comprehensive medical weight loss program offers the support and expertise you need to succeed.
Our program is led by Tammy Fisher, MSN, APRN, FNP-C, a board-certified nurse practitioner with extensive experience in helping individuals achieve lasting results. She tailors every plan to meet your specific needs, addressing not only the physical aspects of weight loss but also the emotional and behavioral challenges that often accompany this journey.
Your nurse practitioner will gather a detailed medical history and develop a strategy utilizing a root-cause approach to help you improve your health and successfully lose weight, balance your hormones, combat insomnia, anxiety and even depression if indicated. She believes that successful medical weight loss and health optimization is reliant upon a multi-pronged approach.
In most cases we do require specific lab work to help us have a more detailed understanding of your health. This is a critical step which will enable us to construct a safe and effective individualized plan.
Monthly check in: We want you to succeed! Monthly check-ins are required and included in order to monitor your progress and to help you succeed. Along the way, should you have any questions or concerns we are here to help via secure text or phone call.
This comprehensive consultation will help to facilitate the plan that is best for your individual needs and wishes.
We are a cash pay practice (free from the limitations imposed by insurance companies)
Services Provided
Personalized Weight Loss Plans
We begin with a detailed health evaluation to create a weight loss strategy that works for your body and lifestyle.
Appetite Suppressants & Medications
As part of our medical approach, we may prescribe weight loss medications and /or supplements to assist with hunger control and fat reduction.
Nutrition Counseling
We provide expert guidance on meal planning and dietary habits that align with your goals.
Behavioral Support
We offer ongoing counseling to help you overcome emotional eating and maintain long-term success.
Lifestyle Modifications
Our holistic approach includes exercise recommendations and strategies for improving sleep and managing stress.
Follow-Up & Monitoring
Regular check-ins ensure you stay on track, adjusting the plan as needed to optimize results.
At Tranquility Health & Wellness, PLLC we are committed to providing compassionate, results-driven care that empowers you to live your healthiest life. Let us partner with you on your weight loss journey today!
Frequently Asked Questions
Medical weight loss refers to a personalized, physician-supervised program designed to help individuals lose weight through lifestyle changes, nutritional guidance, and sometimes medications or other treatments. It focuses on long-term success rather than quick fixes.
Ideal candidates include individuals with a BMI over 30 or those with a BMI over 27 who have weight-related health issues such as diabetes, hypertension, sleep apnea., or other comorbidities. It’s also suitable for people who have struggled with traditional weight loss methods.
Medical weight loss is tailored to the individual’s medical history, health conditions, and metabolic needs, overseen by healthcare professionals. Diet programs, on the other hand, often follow a one-size-fits-all approach and may not take health conditions into account.
Treatments may include prescriptions for GLP-1 medications such as semaglutide or tirzepatide, vitamins and/or other supplements.
Dietary counseling, realistic exercise plans, and behavioral therapy will provide the base approach to help you achieve your weight loss goals and overall improvement in your health and well-being.
Weight loss varies per individual but typically ranges from 1 to 3 pounds per week. The focus is on sustainable, healthy weight loss, which may be slower but is more likely to last.
Yes, exercise is often a key component of medical weight loss. However, the program will tailor an exercise plan based on your fitness level and medical conditions to ensure it’s safe and effective.
Yes, medical weight loss can significantly improve or even resolve many obesity-related health conditions such as type 2 diabetes, high blood pressure, heart disease, and sleep apnea by reducing weight and improving overall health.
Weight loss medications used in medical weight loss programs are prescribed under medical supervision. Your provider will evaluate your medical history and formulate a plan specific to you. Any risks and side effects of medications will be discussed with you prior to initiating a treatment plan.
The length of the program varies depending on your goals and progress. Some people may stay in the program for several months to a year, with ongoing support to maintain their results.
After reaching your goal, maintenance is key. The program will typically transition you into a maintenance phase, providing guidance on diet, exercise, and lifestyle changes to help you keep the weight off long-term.
Get a FREE Consulation
We understand that weight loss is not one-size-fits-all, which is why we create customized plans based on your unique needs, health goals, and lifestyle. Tranquility Health and Wellness, PLLC offers personalized medical weight loss programs tailored to both women and men.